GET RESULTS - WORKOUT NOW!
Samantha demonstrating a burpee. How many can you do in one minute? Try to improve that number every week of the fitness challenge.
Samantha Clayton walks viewers through the goal of Week Two's training, provides a few nutritional suggestions, and gives e...
Bonus move to add to your fitness challenge to monitor your progression.
Challenge exercise to add into your current challenge.
Bonus move to add to your fitness challenge with Samantha Clayton.
