GET RESULTS - WORKOUT NOW!
Samantha demonstrates basic squats and a basic push up that you can add to your fitness challenge.
Bonus move to add to your fitness challenge to monitor your progression.
Samantha Clayton walks viewers through the goal of Week Two's training, provides a few nutritional suggestions, and gives e...
Samantha Clayton walks viewers through the goal of Week Three's training, provides a few nutritional suggestions, and gives...
Fitness Challenge.
