Stability, Balance, Beautiful

11:17

Improve your stability and balance with this 10 minute workout led by trainer Anca Bucur & Samantha Clayton.

 

Energía: Focused Energy Stretch

It's always important to stretch before and after your workout.
 

Energía: Focused Energy Lower Body

Workout on those hips, butts and legs.
 

Gimme More Sexy Core

This is a 10 minute core power training led by Anca Bucur.
 

Energía: Focused Energy Core

Core Workout.