Total Body Burn It Up

11:56

This is a great high intensity 10 minute total body workout led by trainier Anca Bucur and team.

 

Energía: Focused Energy Stretch

It's always important to stretch before and after your workout.
 

Energía: Focused Energy Core

Core Workout.
 

HIIT It and Fit It

Get a total body workout, 10 exercise that target the entire body.
 

Energía: Focused Energy Lower Body

Workout on those hips, butts and legs.