Get a Hottie Lower Body

5:52

This intermediate lower body routine works all of the muscles in the legs with a focus on balance, stability, power and muscular control.

 

Energía: Focused Energy Squats

Squat and Leg Workout.
 

Lower Body Show off: Cardio

Tone your legs and gluts at the same time as providing you with a cardio challenge.
 

Tight 'n Tone Ab

Focus on your abs and butt.
 

Hey, Nice Legs Power Conditioning

Enjoy this leg workout.