Upper Body Fit, Fab, Fun

11:27

Check out this workout with International Fitness expert Sasa Nocerino as he uses exercises that focus on the upper body.

 

Kick It up Core

This beginner interval style ab workout focuses on your core.
 

Let's Go Train With a Pro: Abs

Abs with an athlete with Samantha Clayton and Ethan Zuback.
 

It's a Score for Your Core

This core routine will use all of the muscles in your core for the best ab results.
 

Tight 'n Tone Ab

Focus on your abs and butt.