Upper Body Fit, Fab, Fun

11:27

Check out this workout with International Fitness expert Sasa Nocerino as he uses exercises that focus on the upper body.

 

Kick It up Core

This beginner interval style ab workout focuses on your core.
 

Build It Better Upper Body

Tone and strengthen your upper body with these simple moves.
 

Six-Pack Hack

Get the abs you want.
 

Tight 'n Tone Ab

Focus on your abs and butt.