Upper Body Fit, Fab, Fun

11:27

Check out this workout with International Fitness expert Sasa Nocerino as he uses exercises that focus on the upper body.

 

Tight 'n Tone Ab

Focus on your abs and butt.
 

Let's Go Train With a Pro: Abs

Abs with an athlete with Samantha Clayton and Ethan Zuback.
 

Build It Better Upper Body

Tone and strengthen your upper body with these simple moves.
 

New Mama: Tone

Post baby cardio and upper body circuit.