Upper Body Fit, Fab, Fun

11:27

Check out this workout with International Fitness expert Sasa Nocerino as he uses exercises that focus on the upper body.

 

Kick It up Core

This beginner interval style ab workout focuses on your core.
 

It's a Score for Your Core

This core routine will use all of the muscles in your core for the best ab results.
 

Six-Pack Hack

Get the abs you want.
 

Sculpt It Right Upper Body

This workout uses body weight to build up your biceps, triceps, chest and back.