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Want a great stomach? Strengthen and work out those abdominals with pilates expert Jenifer DelPozo as she demonstrates exercises to focus on this area.
Learn about the Herbalife Fitness Portal for all your exercise needs.
Abs with an athlete with Samantha Clayton and Ethan Zuback.
Demonstration on soccer based exercises with Samantha Clayton and Ethan Zuback.
Long and lean pilates workout with Jenifer DelPozo.