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43 Beginner Routines
38 Intermediate Workouts
25 Advanced Workouts
31 Target - Abs & Upper Body
17 Target - Butt & Legs
12 Trainer Tips

Get in Step: Beginner

10:42

10 minute step inspired workout involving cardio and dancing moves.

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SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD

SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD