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43 Beginner Routines
38 Intermediate Workouts
25 Advanced Workouts
31 Target - Abs & Upper Body
17 Target - Butt & Legs
12 Trainer Tips

Meet Your Fitness Expert: Sara Haley

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Sara Haley is a mother of three children and the creator of The Expecting More Workouts for Pregnancy and Motherhood.

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SAMANTHA'S BLOG
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SAMANTHA'S BLOG
SPORTS PERFORMANCE
MEAL PLANS & FOOD