GET RESULTS - WORKOUT NOW!
Samantha demonstrates basic squats and a basic push up that you can add to your fitness challenge.
Bonus move to add to your fitness challenge to monitor your progression.
Challenge exercise to add into your current challenge.
6 Weeks to 5K, heatlhy actilve lifestyle, Samantha Clayton, running, fitness, exercise, jogging, training, nutrition, fit t...
Fitness Challenge.