GET RESULTS - WORKOUT NOW!
Samantha demonstrating a burpee. How many can you do in one minute? Try to improve that number every week of the fitness challenge.
Benefits of taking part in a fitness challenge.
Samantha Clayton walks viewers through the goal of Week Two's training, provides a few nutritional suggestions, and gives e...
Samantha Clayton walks viewers through the goal of Week Three's training, provides a few nutritional suggestions, and gives...
Bonus move to add to your fitness challenge with Samantha Clayton.