GET RESULTS - WORKOUT NOW!
This week 4 challenge round will test your fitness level in a fun and dynamic way. There are 5 exercises in an AMRAP format (as many rounds as possible) This is a total body workout challenge.
Bonus move to add to your fitness challenge with Samantha Clayton.
Benefits of taking part in a fitness challenge.
Performance is a science.
Three tips to achieve success with your healthy active lifestyle plan.